Sit-Stand Workstation Safety Quiz

Wrist posture should be different between a standing versus a seated position
Back postures are always improved when standing versus sitting
It is important to tilt your head downward when at a standing workstation
Keep your arms and forearm in a neutral posture, your elbows at your side, and your feet firmly on the floor
A and B

A standing position for long periods of time places muscles in a constant state of contraction
The pelvis often rotates backwards while seated, flattening the natural lumbar curve
Your feet provide a better foundation for support than a well designed chair
All of the above
A and B

Moving on a regular basis to maximize personal comfort
Having your back and elbows at a 90 degree angle constantly
Keeping your forearms parallel to the floor and your wrists in neutral (in line)
All of the above
A and C

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