Core Values: Optimizing Human Movement

Additional information


The goal of this video is to provide individuals with a comprehensive program that may allow them to build or refresh a stretching and strengthening program.  “Core Values: Optimizing Human Movement” covers modern approaches to wellness, provides instruction, and demonstrates proper movements and techniques.  This video can be used as a tool to help assist in creating a quality mobility program for any organization.  From an office setting, areas with limited space, or when working in the field, these demonstrated techniques can help improve an individuals overall health.

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Produced In: 2019